Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"A ship is safe in harbor, but that is not what ships are meant for."

You might be initially hesitant to seek out help and support, but you may find it’s easier than you imagine to begin working with a therapist.  Calling for a phone consultation is a courageous first step.

If you’re interested in becoming happier and more fulfilled,
please contact Diane Brouder today!


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Meet Diane Brouder

Diane Brouder, LMFT is a licensed marriage and family therapist with over 20 years of experience working with individuals, couples, families and groups. Her practice is located in East Lyme, Connecticut.  She specializes in treating anxiety and depression in adolescents and adults, grief issues, and transitions.

Adult clients value Diane’s assistance in working towards more authentic and intentional living.  Her mindfulness-based CBT groups for adults have been appreciated by people who wish to learn lasting, sustainable ways of coping with anxiety and depression.


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